TCA Fitness Club's resistance and cardio equipment is located in our Platinum Gym facility at 511 Queen Street, Thames.  Spread over two levels, you'll find on offer:

 

  • A full cardio suite, featuring eliptical walkers, elevation treadmills, rowers, and stationary bikes.
  • A full Paul Chek cable & plate resistance gantry, featuring 5 pully stations.
  • Free-form bench-presses (flat & upright).
  • Assisted chin up machine.
  • Free-weight bench-press (flat & incline).
  • Pec-deck machine.
  • Seated row machine.
  • Arrestor bar squat rack.
  • Walk-off squat rack.
  • Smith machine.
  • Leg press machine.
  • 45 degree leg press machine.
  • Leg extension machine.
  • Hamstring curl machine.
  • Free weight benches.
  • Seated calf raise machine.
  • Standing calf raise machine.
  • Incline row bench.
  • Lat-pulldown machine.
  • Battle rope.
  • Climbing rope.
  • Plyometric box.
  • Weighted bags.
  • An extensive range of dumbbells, fixed-weight barbells, and olympic-size bars & weights.
  • Swiss balls, full sets of kettlebells, Obi-rollers, medicine balls etc.