GROUP TRAINING SCHEDULE
WEEK BEGINNING 18 SEPTEMBER 2017
For a printable copy, please click here.
| CLASSIFICATION |
M 18 SEP '17 |
T 19 SEP '17 |
W 20 SEP '17 |
TH 21 SEP '17 |
F 22 SEP '17 |
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No/few weights Mid-High Intensity Cardio Mid-High Impact Casual $6 |
6.00pm - 7.00pm TCA Group Training Centre Rhodes Park, Thames
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Kettlebells Mid-High Intensity Weights Low-Mid Impact Casual $6 |
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6.00pm - 7.00pm TCA Group Training Centre Rhodes Park, Thames
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Stationary Bikes Mid-High Intensity Low Impact Casual $6 |
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9.15am - 10.00am TCA Group Training Centre Rhodes Park, Thames with Laura
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No Weights Mid-high Intensity & Impact Casual $6 |
5.30pm - 6.25pm TCA Group Training Centre Rhodes Park, Thames with Arna and Jay |
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Outdoor body-weight circuit Mid-high Intensity & Impact Casual $6 |
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**NEW DAY** 6.00am - 7.00am TCA Group Training Centre Rhodes Park, Thames with Laura |
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"Butts, Abs, and Thighs" Targeted body-weight circuit Casual $6 |
**NEW CLASS!** 6.00pm - 7.00pm TCA Group Training Centre Rhodes Park, Thames with Laura |
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Easy-follow movement & resistance Low Intensity & Low Impact Movement Casual $6
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9.30am - 10.15am TCA Group Training Centre Rhodes Park, Thames with Bernardine
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