GROUP TRAINING SCHEDULE
WEEK STARTING 16 JULY 2018
CLASSES RESTART AT 511 QUEEN STREET THIS WEEK!
| CLASSIFICATION |
M 16 JUL '18 |
T 17 JUL '18 | W 18 JUL '18 | T 19 JUL '18 | F 20 JUL '18 | |
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No/few weights Mid-High Intensity Cardio Mid-High Impact Casual $6 |
AEROBICS RETURNS! 6pm - 7pm with Arna and Ant
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Kettlebells Mid-High Intensity Weights Low-Mid Impact Casual $6 |
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TCA FITNESS CLUB 6pm - 7pm with Ant and Malcolm
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Stationary Bikes Mid-High Intensity Low Impact Casual $6 |
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9.15am - 10.15am with Laura
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No Weights Mid-high Intensity & Impact Casual $6 |
6pm - 7pm with Arna and Jay |
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Easy-follow movement & resistance Low Intensity & Low Impact Movement Casual $6
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9.15am - 10.15am with Bernardine
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